Is Anxiety Inherited? : Some Ideas On The Way To Find Out Yourself. Use The Internet To Get Many Helpful Informations
Is anxiety inherited, what do you think? For me I don't believe so. I believe some of us are born into a lineage where there is anxiety and panic attacks. However that doesn't point to that we'll have anxiety.
Talking from my individual own understanding my Mother had anxiety and I'm not a 100% sure but I think my Dad was a quite nervous man. So yes it was in my family. But I've 4 siblings and not any of them undergo anxiety or panic attacks. I am also a Sagittarius and it sounds as if we are prone to be anxious people. So this may also be a helping factor.
When I had my first session of anxiety I did ask my Physician the question 'is anxiety inherited'?, he wasn't certain. As far as he was anxious there was no corroboration either way. So I think there's no best answer to the question 'is anxiety inherited'?.
I really think that there is no such thing as an anxiety gene within us. I do think that we can pick up on the behaviours of those closest to us when we are growing up. So I feel we can have learnt behaviour. Which is something fully dissimilar to anxiety?
As children we might have observed someone near to us having an anxiety attack and not truly understood what was going on. But what we would of picked up, was the fright they where feeling. And if it was a close relative who was acting afraid, then we might actually be terrified, as we looked to them to keep us protected. But we would not of realized there fear.
So there may be an argument for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I am not certain. Although it could be truly useful often to know where my anxiety originated from. And yes when I was feeling down it may of been fairly useful to have someone to blame and be angry with. But again that's just part of the process, well it was for me. The not knowing or understanding was truly frightening. It would of been helpful for me to have the physician say, yes its inherited, at least then I might of least realized my anxiety better.
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